Online Fitness and Nutrition Coach

Helping you achieve the physique of your dreams and a life that you love through fitness, nutrition and mindset.

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Shayla Rae Fit

1:1 Coaching Includes:

+ Exclusive Access to My Fitness App
+ Personalized Workout Programming
+ Personalized Nutrition Plan
+ 1:1 Messaging With Me
+ Weekly Check-Ins
+ Exercise Form Checks
+ Habit Tracking
+ Mindset Work

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*6 month minimum commitment

ABOUT ME

Hey! I’m Shayla

Truly loving and accepting myself has always been a challenge, and I struggled with low confidence all my life. I found fitness during a very low point and it was the one thing that was able to show me that I was capable of so much more than I thought I was. Fitness started out as a way to make myself look different or better, but I quickly learned that it was so much more than that. Showing up for myself in the gym taught me that I can do hard things and in turn helped me gain the confidence I was lacking in myself.

I knew that I wanted to help as many women experience the same shift in confidence and self worth that I did through fitness, so I set out to become a coach. My goal has always been to help as many women as possible realize their potential and truly learn that they are capable of so much more than they give themselves credit for. Moving your body and fueling it properly is an act of love to yourself and is the number 1 way to create a better, happier life - the body composition results are just the cherry on top.

TRANSFORMATIONS

CLIENT RESULTS

What my clients say about me?

Naomi

“I just wanted to make sure I thanked you and let you know that you’re one in a million. You’re amazing at your job but you genuinely CARE about your girls and for those of us who need that extra love through it, you are there to give it and it meant everything.”

Kylie

“I seriously cannot get over how great I feel when I look at myself in the mirror. I have muscle and I love it. I’m confident walking around in the gym or just in general. And it’s you I have to thank for it. I love you Shayla. Thank you for being here for me!”

Payton

“After starting with Shayla I truly feel that she not only helped with my accountability (seriously I REALLY struggle with this), but also kept me encouraged, growing every week, and accomplishing each one of my goals. I have never EVER looked or felt this good. I will never use another trainer - she is the best!”

Shayla Rae Fit APP

Personalized workout routines delivered via the app.

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